Day Retreat : Relax… Revive… Restore
If you do not have the opportunity to get away, de-stress and escape your daily life here or the family holiday was less than the idyllic…
Happy Feet ~ Happy Mind, Body & Spirit Workshop
The Aromatree Company are delighted to announce that we will be teaming up with Tanya Main of The Yoga-Lounge and running our Happy Feet ~ Happy Mind, Body &…
Yoga Nidra ~ What is it?
Yoga Nidra is nothing weird, complicated or difficult! Purely an effective Deep Relaxation Class! As Tanya Main, from The Yoga-Lounge explains: Nidra is a Sanskrit word…
Relax – Revive – Restore
Relax Revive Restore We are delighted to let you know that Tanya Main (formally of Loft Yoga and Pilates) will be opening her newly built yoga…
